






Helping entrepreneurs streamline operations and prioritize their well-being through strategic planning and coaching.
Tii Fit Wellness helps entrepreneurs design and grow businesses that truly fit their lives—so success feels sustainable, intentional, and as stress-free as possible. By aligning strategy with your values, lifestyle, and goals, we focus on building a business that supports you, not the other way around. No more burnout, hustle-for-the-sake-of-hustle, or one-size-fits-all advice; just real growth that works with your real life.

we do business
differently

As a small business
owner myself, I know
what it feels like.
I know what it feels like to wear all the hats, put out constant fires, and put your own well-being on the back burner. I had to learn (sometimes the hard way) how to create systems that support not only my business—but me as a human being. That’s why Tii Fit Wellness exists.

Kelci Ruscello
AMEND
Our team absolutely loved getting an opportunity to take some time out of their work day to interact with these Wellness businesses and learn what the AMEND Wellness team & the city of Cincinnati can offer to them at work.
Tyler Connally
CMHA
Tierra, you were PHENOMENAL! You were informative, patient and encouraging. Everyone that attended the class offerings had nothing but positive things to say. As a participant myself I felt, capable, challenged and confident!
Cierra Campbell
P&G
What I loved most was her passion for the topic of Self-Care and Wellness! Her workbook is amazing, and we could tell it was very carefully written and thought out! Tierra is truly a gem, and we enjoyed every bit of her presentation!