Cucumber & Lime Chia Fresca


  • 1/2 Cucumber (chopped)

  • 3 cups Water

  • 2 tbsps Lime Juice

  • 1 tbsp Maple Syrup

  • 1 tbsp Chia Seeds

  • 8 Ice Cubes


  1. Blend the cucumber, water, lime juice, and maple syrup in a blender until smooth.

  2. Pour the mixture into a pitcher. Optional: use a fine mesh strainer to strain the mixture. Stir in the chia seeds and allow them to sit for 10 minutes.

  3. Add ice to glasses and pour the chia fresca over top. Enjoy!


Leftovers Best served immediately. Refrigerate in an airtight container for up to two days.

Serving Size One serving is equal to approximately 1 1/2 cups.

More Flavor Add chopped mint.