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Your Coach

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Welcome! My name is Tierra and I am so excited to assist you on your wellness journey. Discover in-person and online fitness classes, online fitness programs, and free content on the wellness blog.

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Hit Your Fitness Goals!

Class Schedule

Visit Our Blog

Discover free fitness videos and wellness tips .

Healthy Salad

Create Healthier Habits

Need accountability along your wellness journey?

Join an  online  program that will lay out your tasks & remind you to complete them.  

Practicing Yoga
No plans availableOnce there are plans available for purchase, you’ll see them here.


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