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21-Day Get Moving Challenge

  • 21Days
Everyone who has completed at least one step will get a badge when the program ends.


Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. There is no equipment needed and this can be done any time and any location. Use the videos for reference, and let's get moving.

You can also join this program via the mobile app.




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